1000-Lb Sisters star Tammy Slaton is revealing her shocking new weight-loss makeover in a new video while revealing her ultimate hack for managing her protein intake. Tammy weighed over 600 pounds at the start of her reality TV career in 2020. As she kept struggling with weight gain and refused to give up her bad habits, Tammy weighed 725 pounds at her heaviest. She struggled to include physical activity in her daily routine and showed no interest in making changes to her diet. However, Tammy transformed into an entirely different person when a health crisis landed Tammy in the hospital.
Tammy has become the ultimate “queen” of weight-loss tips on her Instagram and in her latest video, she shared a cottage cheese tip.
Tammy posted a video asking her fans if they were looking for a way to up their protein intake. She revealed that blending cottage cheese and storing it in the fridge is a clever hack to boost one’s daily protein requirements. She explained that it boosts the nutritional value of her favorite dishes without altering the taste. Tammy proceeded to tell fans about ways to use the blended protein, such as in scrambled eggs and smoothies. Tammy looked trim in her olive-green solid tank-top outfit with her hair slicked back into a classy bun.
What Tammy Slaton’s Food Tips Mean For Her Weight Loss Journey
How Tammy Accomplished Her Jaw-Dropping Transformation
Tammy became her own savior and guardian angel when she took her weight loss into her own hands. She underwent surgery and is showing off her stunning 500 pounds plus weight loss in her new social media updates. Along with Tammy, even her Instagram underwent a makeover. She seems to be taking help from professionals in creating content around weight-loss hacks involving food, especially the meals that have helped her shed pounds and maintain her weight loss. Tammy may have received a duodenal switch procedure, but it was successful only because of her efforts.
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Tammy had to be put in a week-long medically induced coma. It was only then that she started taking her weight loss seriously. Tammy knows how challenging weight loss can be when one has a food addiction. She talked about how she ate her feelings and took out her emotions on food. Now, the same Tammy is sharing her food journey with fans, letting them know that they aren’t alone in their fight. Tammy is a mental health advocate and focuses on the importance of emotional healing as well as getting stronger by eating right.
Our Take On Tammy Slaton Revealing How She Maintains New Lifestyle
Is Tammy Hoping To Save The Show From Getting Canceled?
There have been rumors the 1000-Lb Sisters star could be finished with the show. The show changed Tammy’s life. She and her sister Amy Slaton’s combined weights helped the makers coin the title for the show. Tammy keeps giving her family threats that she will leave Kentucky and if that happens, she might no longer be a part of the show. However, Tammy’s keen on still talking about her weight-loss progress, and it shows her interest in still being part of 1000-Lb Sisters which wouldn’t exist without her.
1000-lb Sisters seasons 1-6 can be streamed on Discovery+.
Source: Tammy Slaton/Instagram
1000-LB Sisters
- Release Date
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January 1, 2020
- Network
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TLC
