Christine McGuinness turned up the heat in a green bikini as she shared photographs from a sauna overlooking London’s skyline.
The 38-year-old television personality showcased her figure in the two-piece while taking some time out, explaining that the break was about finding a little peace.
Alongside the photographs, Christine wrote: “A little less noise, a moment to think, feel and just be me, with a gawjus view to calm my mind.”
© InstagramThe sauna visit follows another recent post in which Christine celebrated spending time on her own during a hotel stay in the capital.
Christine McGuinness enjoys a solo London break
On October 25, Christine shared an Instagram update from The Meliá White House, where she was staying in one of the hotel’s The Level suites.
“Solo System Season is going extremely well,” she wrote, before describing her approach to the break as “unapologetic, unavailable and uncompromising.”
She signed off with a playful instruction to anyone hoping to interrupt her downtime: “DND for the foreseeable.”
© InstagramThe London updates follow a trip to Ibiza with Blue singer Duncan James and his partner, Alexandre Roque.
Christine shared footage from the holiday showing her wearing a gold bikini while spending time on a yacht and swimming in the sea.
She also spoke about finding parts of the trip challenging, explaining that she had initially spent much of her time in her room before Duncan encouraged her to join the group.
Christine McGuinness on fitness and making time for herself
Christine has previously spoken about fitting exercise around family life. She shares twins Leo and Penelope and younger daughter Felicity with former husband Paddy McGuinness.
In a 2017 interview with Women Fitness, she described a flexible approach to working out, choosing different activities according to her energy levels.
© Instagram“I like to do a variation of cardio, HIIT and weights,” she said.
On quieter days, she explained, a walk with her youngest child could take the place of a gym session. She also emphasized the importance of allowing herself time to recover after childbirth.
Her interest in exercise later took her onto ITV’s The Games in 2022, where she trained for a range of sporting events alongside fellow celebrities.
© InstagramIt was a considerable change from her school days, when she had avoided putting herself forward for sports. In the show’s official press material, Christine credited her children with encouraging her to try something new.
“I’m taking part in The Games for my three children, who are my biggest inspiration.”
