It’s referred to as the McDonald’s weight loss program.
All of us keep in mind the 2004 Morgan Spurlock-directed documentary, Tremendous Measurement Me, which adopted him consuming solely menu gadgets from the quick meals chain for a complete month — which, as a shock to nobody, resulted in lower than fascinating well being penalties. Nonetheless, one TikTok person is now trying to shed weight by following the identical plan, besides upping the ante to 100 days — and he claims to know the key to creating it occur!
Kevin Maginnis, often known as @bigmaccoaching on TikTok, is sharing his journey to well being by means of just about probably the most unconventional manner we might think about. The 56-year-old started his quest by means of the Golden Arches in late February, sharing with followers on the time:
“I awoke this morning, and I weighed in at 238 Lbs. It’s February 21, 2023, and I made a decision that that’s completely unacceptable — so I drove right down to McDonald’s, as a result of when you’re going to begin stepping into higher bodily form, McDonald’s is the place you go.”
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He continued:
“I do know a few of you’re pondering that could be loopy, however I’m going to eat nothing however McDonald’s for the following 100 days.”
Nonetheless, there’s a catch, which he claims is the important thing to making sure his weight reduction:
“As an alternative of consuming all the things they offer me, I’m going to go forward and lower the meals in half, simply to type of show to myself and perhaps a few of the different folks watching that it’s not as a lot what you’re consuming, it’s the amount that we’re consuming that actually jacks us up. So, I’ll order the meals, I’ll eat half of what they offer me, I’ll go for a bottle of water as an alternative of the soda, and we’ll preserve monitor of it.”
@bigmaccoaching Problem: Consuming mcdonalds each meal for the following 100 days to drop pounds! #mcdonalds #mcdonaldschallenge #weightloss #bigmaccoaching #transformativecoaching #nashvilleweightlosstransformation #weightlossjourney #100daychallenge
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He’s acquired our curiosity! And don’t fear, he’s not losing any meals, as he informed involved followers that he saves the uneaten half to eat throughout his subsequent meal.
Thursday marked the Nashville native’s tenth day of his unconventional weight loss program, and to rejoice, he appeared on Immediately, to share with Carson Daly and Sheinelle Jones an replace on his self-proclaimed journey “from French fries to suit man.” Proper off the bat, he confirmed that it’s “completely working,” explaining his guidelines:
“Three meals a day, lower every meal in half, and don’t eat something till you’re hungry once more.”
He then revealed:
“This morning, I used to be twelve and a half kilos down — begin of day 10.”
@bigmaccoaching Nothing however McDonalds for 100 days, 3 meals a day, lower in 1/2! #portioncontrol #Mcdonalds #mcdonaldschallenge #100daychallenge #100dayweightloss #bigmaccoaching #transformativecoaching #nashvilleweightlosstransformation #weightlossjourney #weightloss #mcdonaldsweightloss #unsupersizeme #supersizeme #halfsizeme 1/2sizeme
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The social media star then shared that he has certainly consulted with well being care professionals, noting:
“I’ve had cardiologists that find it irresistible, and I’ve cardiologists that hate it. It’s similar to the feedback on TikTok.”
The dierter defined that he’s going to have bloodwork executed “about two weeks and a number of other instances all through” to ensure he’s sustaining his well being, and he believes “we’ll be down 50 kilos by the tip, my well being might be higher, my blood work might be higher, and when you don’t consider me, observe alongside. Let’s discover out.” See his full interview (under):
Maginnis additionally shared that he was a wrestler, and boxed whereas within the Navy, and would usually should “make weight,” so so as to take action, he would at all times “lower energy.” As he places it:
“Observe it, assault it, have a plan, lower it in half, after which, let’s see what the outcomes had been.”
@bigmaccoaching Can we go from french fries to suit man? #Mcdonalds #mcdonaldschallenge #100daychallenge #100dayweightloss #bigmaccoaching #transformativecoaching #nashvilleweightlosstransformation #weightlossjourney #weightloss #mcdonaldsweightloss #unsupersizeme #supersizeme #halfsizeme
♬ unique sound – bigmaccoaching
Do YOU consider in his distinctive technique of reducing weight, Perezcious readers? Will you be following alongside? Tell us ALL your ideas within the feedback down under!
[Images via Kevin Maginnis/TikTok & NBC/YouTube]
